How to build our resilience.
admin2017-09-11T13:49:17+02:00Building Resilience. Resilience it is our ability to bounce back after difficult experiences. It represents the ability to survive challenges, [...]
Anger : to express it or not to express it – that’s the question.
admin2017-06-30T17:28:57+02:00ANGER. Similarly to many other emotions, it develops automatically in our bodies. It is a consequence of something we disagree [...]
An exceptional achievement in sport without additional effort.
admin2017-03-22T14:49:41+01:00With a mood improvement as a bonus. I spent last week on a skiing holiday. The snow was fresh, sun [...]