One of the oldest medical systems, created in India 5 thousand years ago.
The system is based on 3 main principles:
- each person is different, has different body constitution and has different needs to build balance, physical, mental, emotional and spiritual health
- human being is a whole; physical body, emotions, mind and spirit are closely interrelated. The full health is possible when all these areas are in good health
- there is no sharp border between health and disease. The disease is the last phase of imbalances that can be recognized and reduced before the disease symptoms appear